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Step Into Better Health: Meet Our New Podiatrist + Essential Foot Care Tips
Discover how you can keep your feet happy and healthy.
Pulse Healthcare System
August 20, 2025
Step Into Better Health!
We are thrilled to connect with you as part of our ongoing mission to provide comprehensive care across all specialties. At Pulse Healthcare System, your health and well-being are our top priorities, and we are constantly striving to offer services that address your unique needs.
In this newsletter, we’re excited to introduce our new podiatrist! You’ll also find expert foot care tips to help you stay one step ahead. Discover how to give your feet the care they deserve.
Thank you for choosing Pulse Healthcare System to be your trusted partner in health. We look forward to continuing to support you on your wellness journey.
Table of Contents
Meet Dr. Mamoon Barbandi
Meet Dr. Mamoon Barbandi, our podiatrist dedicated to restoring foot and ankle health for patients of all ages. With extensive training in both conservative care and advanced surgical procedures, Dr. Barbandi specializes in treating conditions like bunions, heel pain, diabetic wounds, fractures, and sports injuries.
His patient-first approach ensures personalized, effective care tailored to your needs.
Ready to take the first step toward pain-free living?
Schedule your appointment today!
Understanding Podiatry: More Than Just Foot Care
Podiatry, or Podiatric medicine, is a specialized branch of healthcare that focuses on diagnosing, treating, and preventing conditions affecting the foot, ankle, and lower extremities. It goes beyond mere foot care, addressing complex issues such as sports injuries, chronic conditions like arthritis, and complications arising from diabetes.
Proper podiatric care is essential for maintaining overall health, as foot health directly influences mobility, posture, and quality of life.
Treatments in podiatry can range from non-invasive options like custom orthotics and physical therapy to advanced surgical procedures tailored to the patient's needs.
Whether you’re dealing with everyday discomfort or a more serious condition, podiatry provides comprehensive care to keep you moving pain-free.
Is It Time to See a Podiatrist? Warning Signs to Watch For!
When it comes to foot and ankle health, early intervention is key. If you experience persistent pain, swelling, or discomfort that does not improve with rest or over-the-counter medications, it may be time to see a podiatrist. Other warning signs include changes in the appearance of your feet or nails, recurring infections, or difficulty walking.
Diabetics and older individuals should regularly see a podiatrist, as they are at higher risk for foot issues and may find it harder to check their feet properly.
Age-Specific Considerations
Podiatric care is essential for individuals of all ages. Young children may require evaluation for issues such as flat feet or walking irregularities, while older adults often need specialized care for conditions like arthritis, bunions, or diabetes-related foot concerns. Consulting a podiatrist ensures tailored treatment at every stage of life.
Athletic and Sports-Related Injuries
For athletes and active individuals, foot and ankle injuries are common. Sprains, fractures, and overuse conditions like plantar fasciitis can significantly impact performance. A podiatrist can provide expert care to accelerate recovery and prevent future injuries.
Chronic Conditions Requiring Specialist Care
Chronic conditions such as diabetes, arthritis, and circulatory disorders can lead to serious foot complications if left untreated. Regular visits to a podiatrist can help manage these conditions effectively, preventing infection, ulcers, and other long-term issues.
5 Simple Steps to Healthier Feet
Taking care of your feet daily is essential to maintaining their health and preventing potential problems. Here are five simple steps to healthier feet:
Practice Proper Hygiene
Wash your feet thoroughly every day with mild soap and water, ensuring you clean between the toes. Dry your feet completely, as moisture can lead to infections like athlete’s foot.
Wear Appropriate Footwear
Choose shoes that provide the right support and fit comfortably. Avoid tight or ill-fitting shoes, as they can cause blisters, bunions, or other foot conditions.
Inspect Your Feet Daily
Take a few minutes each day to check for any changes such as cuts, redness, swelling, or signs of infection. Early detection can prevent more serious issues.
Exercise and Stretch Your Feet
Simple exercises like toe stretches or rolling a ball under your foot can improve circulation and flexibility, keeping your feet strong and pain-free.
Seek Help When Needed
Don’t ignore persistent pain or any abnormalities in your feet. Consult a podiatrist for expert advice and treatment when necessary.
Don't wait to prioritize your foot health. Your feet carry you every day!
Diabetes & Your Feet: Critical Care Tips
Caring for your feet is essential if you have diabetes, as the condition can lead to poor circulation, nerve damage, and a higher risk of infections. Proper foot care can prevent severe complications and help you maintain a healthy, active lifestyle. Here are some critical care tips tailored for diabetic foot health:
Inspect Your Feet Daily
Examine your feet every day for cuts, wounds, blisters, or redness. Use a mirror if needed to check the soles and hard-to-see areas.
Wash and Moisturize Your Feet
Clean your feet daily with warm (not hot) water, mild soap, and always dry them thoroughly. Apply a moisturizer to prevent cracking, but avoid the areas between your toes to reduce moisture buildup.
Wear the Right Footwear
Choose shoes that fit well and provide support. Opt for seamless designs to minimize irritation and avoid walking barefoot to reduce injury risks.
Trim Nails Carefully
Cut toenails straight across to prevent ingrown nails and avoid cutting too short. Seek professional help if you have difficulty managing your nail care.
Take Action on Warning Signs
Contact a podiatrist immediately if you notice swelling, redness, persistent pain, wounds that won’t heal, or any signs of infection.
Manage Blood Sugar Levels
Keeping your blood sugar levels under control is vital to reducing the risk of diabetic neuropathy and circulation issues.
Schedule Routine Check-Ups
Regular podiatric exams can identify problems early and provide the professional care you need to avoid complications.
By following these tips consistently, you can protect your feet and reduce the risk of serious diabetic foot conditions.
Find Our Podiatrist Near You
At Pulse, we understand that foot and ankle pain can significantly impact your daily life, both physically and emotionally. That’s why we are dedicated to offering care options that are accessible and close to home.
Our highly skilled podiatrists, clinics, and treatment centers are specifically designed to ensure that you receive the support and treatment you need without the hassle of long commutes.
From managing chronic pain to addressing acute issues, Pulse is committed to providing personalized care tailored to your unique needs.
Take the first step toward healthier, pain-free feet by finding a location near you today. Your well-being is our top priority.
📍Pulse Woodlands Clinic
Phone Number: 346.794.0001
📍Pulse East Downtown Clinic
Phone Number: 713.804.1959
📍Pulse Huntsville Wound Care
Phone Number: 936.277.7101
Your Health, Our Priority
Make your health a priority today! Whether you’re ready to book your first consultation, need a routine visit, or have questions, our team is here to help.
Reach out to Pulse Healthcare and start your health journey today!
Stay tuned for more health tips, updates, and exclusive content in our upcoming issues!
Disclaimer:
This Newsletter is for informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of information provided in this newsletter.